The most important aspect is that you find a trusting relationship with a therapist that can offer support and reflection on the issues that are affecting you, whatever theme this takes. If your behaviour, emotional wellbeing, mood, relationships or lifestyle are being adversely impacted you can seek short or long-term therapy.

Below we offer an overview of types of issues our experienced team can help you with. But this is not an exhaustive list. If you have questions about something that is not referenced below, you might like to contact us here,