Depression & Mood SwingsDepression and low mood can impact our thoughts about ourselves, the world around us and how we interact with those around us. It can impair our desire to express ourselves and lead to relationship difficulties, isolation, suicidal feelings and withdrawal from things you used to engage in. We understand even taking the plunge to contact therapists is a big step when you are experiencing debilitating and powerful feelings. Our therapists will use their professional experience to work alongside you, support you to process difficult feelings and build coping mechanisms.
Read about the difficulties our therapists support, from anxiety, depression and stress to relationships, grief and trauma, and find information on the issues that matter to you.
Find answers to common questions about how therapy works, what to expect in your first session, fees, confidentiality and choosing between face-to-face and online appointments.
Browse our therapists' profiles, approaches, languages and availability, then contact them directly to arrange an introductory call or book your first session.