FİLİZ BENLİ

Psychotherapist (MBACP Accred)

E-mail:   filiz-benli@hotmail.com

About Me

Life brings challenges to all of us from time to time and we might feel loss or overwhelmed by them. I offer a safe and confidential space to address and explore these issues. I am open to work with variety issues such as depression, anxiety, trauma, relationship issues, addiction, finding meaning in life, low self-esteem. My aim is not advising you, but to help you to find your own path and to look at yourself and your own issues with more compassion and understanding.
I am a BACP accredited Psychotherapist based on North London, holding a postgraduate diploma in Psychotherapy and Counselling Psychology and a BA degree in philosophy. I am currently a doctorate student studying Existential psychotherapy and counselling at New School of Psychotherapy and Counselling. My main approach is Existential and Humanistic. I complement it with Focusing, Mindfulness, Meditation, and awareness to relational dynamics. I work holistically in the sense that I include body awareness, how our thoughts/emotions influence our body and nervous system. I abide by the Code of Ethics of the British Association of Counselling (BACP) and offer short/ long term therapy in Turkish and English.

However difficult life may be, however overwhelmed you may feel, I strongly believe that with right help and support we find a way forward. To explore more what brings you to therapy and what it might be like for us to work together, please get in touch to set up an initial appointment.