The impact of grief (whether this be through death, loss of a relationship, loved one, ability or freedom) can be far greater than many of the cultural or societal stereotypes available to us. It can feel implausible to put language to feelings of grief or to ride its unpredictable physical impacts. Your therapist will guide you, without judgement, through whatever phase of loss you may find yourself in. Without expectation, with professional care and tailored support, therapy can support and monitor your journey through grief at your pace.
Read about the difficulties our therapists support, from anxiety, depression and stress to relationships, grief and trauma, and find information on the issues that matter to you.
Find answers to common questions about how therapy works, what to expect in your first session, fees, confidentiality and choosing between face-to-face and online appointments.
Browse our therapists' profiles, approaches, languages and availability, then contact them directly to arrange an introductory call or book your first session.