Family and systemic psychotherapy is grounded in the fundamental belief that no single individual, problem, illness, or circumstance is solely responsible for the difficulties experienced within families or relationships. It recognizes the unique nature of how each family defines itself. Often, families operate with unspoken beliefs, complex historical and hierarchical structures, and distinctive narratives. In the context of family therapy, the therapist adopts a respectful and inclusive approach, acknowledging both the strengths of the family structure and relationships and the patterns of behavior that may be causing distress or difficulty at the present moment.

The therapist’s role is to work alongside the individuals within the family system, engaging with all members involved in or affected by the difficulties. Their primary focus is on actively listening to all members, offering a non-judgmental and empathetic space for each individual’s voice to be heard. Through this process, the therapist seeks to gain a comprehensive understanding of the family’s dynamics, strengths, and areas requiring change. With this understanding, the therapist collaborates with the family to identify strategies and interventions that can support the process of positive change and healing.