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Depression & Mood SwingsDepression and low mood can impact our thoughts about ourselves, the world around us and how we interact with those around us. It can impair our desire to express ourselves and lead to relationship difficulties, isolation, suicidal feelings and withdrawal from things you used to engage in. We understand even taking the plunge to contact therapists is a big step when you are experiencing debilitating and powerful feelings. Our therapists will use their professional experience to work alongside you, support you to process difficult feelings and build coping mechanisms.
You can contact the therapist directly. Before scheduling an initial consultation, you are invited to contact any of our therapists by phone or email for an informal discussion.
You can use our help me find a therapist form to contact us directly. We'll locate you two to three therapists.
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