I am an integrative psychotherapeutic counsellor. My approach is relational, drawing primarily from humanistic and psychodynamic traditions, with a particular interest in attachment theory. 

What all that means is that I adapt how we work to your individual needs. But also, alongside of modalities and theories, I see therapy is a relational process. Many of our wounds arise within relationship, and it is often through a safe and supportive therapeutic relationship that healing can begin. 

Each person brings their own history, experiences, culture, and ways of being in the world; therefore, our work together is co-created — with you at the centre, and always at your pace. I offer a warm, down-to-earth space where we can explore, untangle, and become curious about all parts of yourself. 

With compassionate curiosity, you may gain a greater awareness to the workings of your inner world and a deeper connection to your authenticity, creating new ways of relating, to yourself, the people in your life and to the world around you. 

Come as you are  

There are many reasons why someone might seek counselling. You may find that you have a clear reason, but also, it may be less obvious, you may not exactly know why. 

It could be that there is something unresolved from your past, or perhaps there is something happening in your life right now that is causing you distress or unease and the feeling that something needs to change.  

Maybe it is something harder to name, a sense that something is ‘off.’ 

Perhaps you haven’t felt quite like yourself for some time. There may even be questions about who that self really is. 

You might be from another cultural background or have moved from another country to London and navigating the challenges of transition and change in an ever-evolving world. 

Whatever it is that brings you here, whatever you would like to work on, you are welcome. 

A Little More About Me  

I don’t come from a traditional academic background, in fact, I spent much of my young adult life working as a hairdresser and within the industry.  

A blend of my personal life experience and professional training shapes how I connect with people, with compassion and warmth and an intrinsic belief in our human capacity for healing, growth, and change.  

It is important that you find a therapist who you feel you could be comfortable with to be alongside you on your journey. If you would like to get in touch to see if we might work well together, I offer a free 15-minute call where we can talk about what you are looking for and how I work, with no obligation. 

Sessions 
Sessions are 50 minutes and take place at the same time each week. We can work together either short term or long term, depending on what feels right for you, and this can be reviewed along the way. 

I offer sessions in-person and online. 

Fees

£65 per session

I offer a limited number of concessions, if you think you might be eligible, please enquire.

I hold a Diploma in integrative counselling, and I am a registered member of the BACP, British Association for Counselling and Psychotherapy.