I am Alessandra and I am a bilingual Italian and English Humanistic Integrative Counsellor. I work with individuals and couples over a wide variety of issues. I offer face-to-face sessions, however, Skype sessions are also available during periods of travel. I believe that every individual has the capacity and deserves to live a fulfilling life. However because of past or present experiences, as well as learnt behaviours, we sometimes find ourselves stuck with unwanted feelings, and with the burning desire of wanting things to be different, but not knowing how to change them. I am committed to helping my clients reach a place of contentment and well-being, by becoming the best versions of themselves that they can be. I respect and celebrate the uniqueness of each one of my clients in their way of being and seeing the world. I believe that no matter what struggle, ‘stuckness’ and pain individuals might be experiencing, change is possible and new ways of being, behaving and feeling can be created. Therapy is a powerful tool to achieve this, because it helps remove the obstacles that hinder self-realisation, and it allows the creation of a more authentic sense of self. It is beautiful to witness how, through the work together, clients become more curious about themselves and develop a deeper sense of self-awareness, which in turn leads to self-acceptance and ultimately change.